Born in Colorado Springs and raised in Texas. Alex at a young age developed a passion for soccer and working out. In college she won a NCAA D1 ring for University of Texas at San Antonio. Alex combined her love for fitness and food with helping people. She is happily married to a Fire Captain and has a high school step-daughter. They have two dogs, Hank and Sage. When she is not training, she enjoys cooking, exploring Colorado, and traveling.